
Whether as a couple or as an individual, keep these three things in mind to increase your chances of finding and working with a therapist who will actually be able to help with disturbed characters in your life and relationships. Part 2 of a series.

Q: My girlfriend and I have known each other for about one year. We had a difficult start. She was doing prostitution and I did not know that. In addition, she had three men in her life and I was one of them. I was not exactly an angel either. I had three women in [...]
Are you still sitting in the exact place you were a few months ago when you were bright-eyed and ready to take on the world? But now you’re just a little bit jaded, frustrated and disappointed with what little you’ve accomplished. Maybe you’re not exactly where you thought you’d be. Maybe you realized that you placed too much importance on the beginning of the new year. Maybe you thought it would bring a new job, a new love, better health, a new home. I see you. I notice the emptier gym class. I feel faith waning. But there’s still time. Don’t give up just yet.
Working memory is like a neural memo-pad. People with higher working memory capacity can hold more items in mind whilst solving a concurrent problem or performing a distracting task.
Back in 2003, Michelle Ryan checked her pigeonhole and found an article from the business section of The Times in 2003, stating that the ‘triumphant march of women into the country’s boardrooms has wreaked havoc’ on companies' performance. This was to be the spark for a line of enquiry that has borne years of fruitful research, and the story began her DOP keynote tour of the 'glass cliff'. The term riffs on the metaphor of the glass ceiling – the invisible limit which prevents women from making it to the top of organisations.
If you were sitting in a room and just outside you heard the waves of the ocean on one side and a jack hammer on the left side, assuming the decibel level was the same, which would your brain be drawn to?
If you guessed the jack hammer, you’re right. But why is it that our brains are drawn toward what’s annoying or negative more than what’s pleasant and positive? And how can we rebalance this automatic nature of our minds?
A few weeks ago, we tested out two new ways of delivering some of the week’s top news stories to our readers: an audio podcast and a video podcast.
We’ve listened to your feedback regarding both formats…and the winner is video!
